If you may have noticed, your skin totally may be sending you 911 signals. It is winter season after all! Our skin is the most vulnerable at this point in time and is absolutely prone to dullness. The cold weather is a threat to its texture and that can result in visible damage.
Even though it may seem like an impossibility to do anything else other than hibernating in this freezing cold of December, you should somehow manage and do the maximum to take care of your well-being, externally and internally. First, you must read about what exactly happens to your skin during winters.
What can winter do to your skin?
Winter can ruin your skin — making it dry, bothersome, and chafed. You may hate touching your arms or legs, even your face. Dry skin can lead to splitting and bleeding, and unforgiving winter wind makes the issue more awful.
Not just in increasing dryness and irritation, but in fact, the cold weather can contribute to premature aging of the body and face.
The heating system inside your house can also remove the leftover dampness of your skin, therefore it is also not the answer to your query. However, there are several other ways through which this can be avoided.
So what are you doing to protect your beloved skin? A few simple steps can do the magic!
How do you get glowing skin in winter?
Your skin is going through a rough phase but it all depends on your skincare routine at the end of the day. Winter skincare routine is much more than the usual!
Follow these few steps and you will only be grateful for these simple tips.
Drink Water
Well as much as it sounds like a cliche, water is really the solution to many of your worries. Dry skin? Drink water! Chapped skin? Yes, you guessed it right, some more water for you.
Numerous individuals frequently report that with more water intake, their skin incorporates a brilliant shine.
Reduce your time in the shower or bath
Taking a shower every day is not exactly in the best interest of your skin, however, you can ease the trouble by reducing your shower time. The more time you spend cleaning your body, the more you dry it out. Therefore less time exposing yourself to water and soap, means lesser dry skin in winters.
Moisturize every single day!
“When I think of summertime skin and the glow that I get during those months, I think about how moisturized and happy my skin is from all of the warm, humid weather,” says Natalia Thomas, an editorial and celebrity makeup artist who’s worked with Karlie Kloss and Noah Cyrus. “In order to keep this glow year-round, I moisturize all of my clients and myself with a hydrating oil. If all of the layers of your skin are happy, then anything you put on top of it will look smooth and beautiful. This goes for my oily skin babes, as well”.
Moisturizing your skin restores the softness in your skin which goes missing while battling the harsh weather.
Use a Humidifier
A humidifier can add back the element of moisture in the air, that can make your skin glowy and dewy. You can buy a humidifier for more benefits as well, it is helpful in making the air more skin friendly for you.
The type of humidifier you choose depends on your preferences, budget, and the size of the area you want to add moisture to.
Sip a Skin Smoothie
Banana Kale Green Tea Walnut Smoothie is the best for dry winter skin! It instantly changes the dryness into smoothness.
Kale, like other dark leafy greens, is rich in antioxidants and vitamins that keep your skin clear.
Use a sunscreen
Never hold back on sunscreen amid winters. It could be a lifesaver after you step out into the winter sun. It will make your skin ultra better during summers and winters alike.
Do not overly exfoliate
“Over-exfoliating can cause chronic skin irritation and inflammation, which can lead to accelerated aging. Two to three times a week for normal and combination skin, and once a week for sensitive skin,” says Dr. Tanzi. Well in winters you should exfoliate less and moisturize more. That is the key!
Right foundation to overcome dullness
Using the right foundation for winter can really up your glow game! You need to find the right dewy winter shade that will not matte up your skin a lot. Consult your makeup salesperson to guide you as to which foundation to buy for the dry weather. Ideally, BB cream would be great too!
Use a good eyecream
When the air is cold, wrinkles can appear around the eye area as the skin is very thin here. Hydrating the region with a great cream particularly for eyes will decrease their appearance. Healthy area around your eyes will automatically make your skin glow!
Eat healthy
Try eating the following to make that winter glow stay!
- Almonds. Almonds are rich in Vitamin-E and anti-oxidants.
- Carrots. Carrots are rich in beta-carotene and lycopene that protect skin from UV damage.
- Spinach.
- Green Tea.
- Dark Chocolate.
Now a happy winter, dear readers!